Home Activities Cross Training

Cross
Training

Boost your fitness with Cross Training :
diversify your workouts for fast results and a balanced body !

CROSS TRAINING
STRENGTH & ENDURANCE

Discover our Cross Training activities at our Forest Hill clubs! This dynamic discipline combines cardio, strength training, and agility for a complete and varied workout. Our sessions are designed for all levels, allowing you to burn calories, build endurance, and sculpt your body. Join us for an intense session in a motivating and friendly environment.

Key Objectives :

  • Improve overall fitness
  • Increase muscle strength
  • Build endurance
  • Lost weight
  • Enhance coordination and agility

YOUR CLASS
TAILORED TO YOUR GOALS

Reach your goals with the perfect fitness class: choose the one that fits you and bring out the best version of yourself !

570

Classes per week

120

Coachs

30

Disciplines

WHERE PRACTICE
Cross Training

Timing Paris Sud

  • 18-20 Rue Auguste Perret
    94800 Villejuif

  • Voir le club

    Aquaboulevard

  • 4-6 rue Louis Armand
    75015 Paris

  • Voir le club

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