Dance
At Forest Hill, dance becomes much more than an activity : it's a way to express yourself, release energy, and connect !
DANCE
MOVEMENT & PASSION
Join our dance classes for an energizing and liberating experience. Whether you’re a beginner or an experienced dancer, our diverse classes cover many styles, from hip-hop to salsa, including Zumba. Dance is an excellent way to burn calories, improve your coordination, and unleash your creativity. Come have fun and work out in a friendly and motivating atmosphere.
Key Objectives :
- Improve overall fitness
- Develop coordination and balance
- Encourage self-expression
- Reduce stress and improve mental well-being
- Strengthen muscles and flexibility
YOUR CLASS
TAILORED TO YOUR GOALS
Reach your goals with the perfect fitness class: choose the one that fits you and bring out the best version of yourself !
AFRO DANCE
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BACHATA
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BODY JAM
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Dance FUSION
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DANCE HALL
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DYNAMIC DANCE
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HIP HOP
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LATIN FUSION
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SALSA
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STREET JAZZ
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ZUMBA
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In just a few clicks !
570
Courts per week
120
Coachs
30
Disciplines
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