Cross
Training
Boost your fitness with Cross Training :
diversify your workouts for fast results and a balanced body !
diversify your workouts for fast results and a balanced body !
CROSS TRAINING
STRENGTH & ENDURANCE
Discover our Cross Training activities at our Forest Hill clubs! This dynamic discipline combines cardio, strength training, and agility for a complete and varied workout. Our sessions are designed for all levels, allowing you to burn calories, build endurance, and sculpt your body. Join us for an intense session in a motivating and friendly environment.
Key Objectives :
- Improve overall fitness
- Increase muscle strength
- Build endurance
- Lost weight
- Enhance coordination and agility
YOUR CLASS
TAILORED TO YOUR GOALS
Reach your goals with the perfect fitness class: choose the one that fits you and bring out the best version of yourself !
BOXING
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Circuit Training
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Hyrox Training Club
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JJB/GRAPPING
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LADY BOXING
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M.O.D
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TRX
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W.O.D
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W.O.D INITIATION
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In just a few clicks !
570
Classes per week
120
Coachs
30
Disciplines
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