Cardio
Training
Boost your energy and burn calories with Cardio Training at our Forest Hill clubs :
Dynamic sessions for a healthy heart and increased vitality !
Dynamic sessions for a healthy heart and increased vitality !
CARDIO TRAINING
ENERGY & ENDURANCE
Discover our Cardio-Training activities at our Forest Hill clubs to energize your workout ! Our intense and varied sessions improve cardiovascular endurance, burn calories, and boost your energy. Suitable for all levels, they combine floor exercises and machine workouts for a complete and effective cardio session. Join us to achieve your fitness goals while having fun.
Key Objectives :
- Improve cardiovascular endurance
- Burn calories and promote weight loss
- Strengthen the circulatory system
- Increase energy and vitality
- Reduce stress and improve mood
YOUR CLASS
TAILORED TO YOUR GOALS
Reach your goals with the perfect fitness class: choose the one that fits you and bring out the best version of yourself !
Body Attack
Learn more
BODY COMBAT
Learn more
HIIT BOXING
Learn more
HIIT STRONG
Learn more
LIA
Learn more
RPM
Learn more
SPRINT
Learn more
STEP
Learn moreSUBSCRIBE
In just a few clicks !
570
Classes per week
120
Coachs
30
Disciplines
Ready to join us
Discover all our subscription offers and subscribe in just a few clicks !