RPM

RPM (Raw Power in Motion) is an indoor cycling program inspired by road cycling. This group class, energized by motivating playlists and led by a coach, simulates various routes: climbs, descents, sprints, and intervals. Each session is designed to improve cardiovascular endurance, burn calories, and strengthen the legs while being suitable for all fitness levels, thanks to the ability to adjust resistance and intensity. RPM is perfect for those looking for an intense, fun, and challenging workout, where you cycle as a group to push your personal limits.

Benefits :

• Improved cardiovascular endurance
• Effective calorie burning
• Muscle strengthening
• Stress reduction
• Adaptability for all fitness levels