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AQUA POWER

Aqua Power : Boost your strength and endurance with powerful and dynamic aquatic training sessions at Forest Hill !

AQUA POWER

Aqua Power is an intense aquatic workout that combines high-intensity exercises to boost strength, endurance, and overall fitness. Using the natural resistance of water, Aqua Power offers a full-body workout that engages all muscle groups while minimizing joint stress. Sessions are often accompanied by upbeat music to keep motivation high and maintain an energetic pace.

Key Objectives :

  • Enhanced overall fitness
  • Muscle strengthening and toning
  • Increased cardiovascular endurance
  • Improved balance and stability
  • Stress relief and improved mental well-being

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WHERE PRACTICE :
AQUA POWER

Aquaboulevard

  • 4-6 rue Louis Armand
    75015 Paris

  • Voir le club

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