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AQUA PALM

Aqua Palm: Dive into intensity and tone your body with innovative aquatic exercises !

AQUA PALM

Aqua Palm is an innovative aquatic exercise that utilizes specially designed fins for pool training. These fins, typically made of foam or lightweight plastic, are worn by participants to enhance water resistance and intensify their workouts. Aqua Palm focuses on muscle strengthening, improving overall fitness, and refining swimming techniques.

Key Objectives :

  • Targeted muscle strengthening
  • Enhanced swimming technique
  • Increased cardiovascular endurance
  • Improved flexibility and mobility
  • Strengthened propulsion and water efficiency

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WHERE PRACTICE :
AQUA PALM

Aquaboulevard

  • 4-6 rue Louis Armand
    75015 Paris

  • Voir le club

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