RPM
VIRTUAL STUDIO

RPM (Raw Power in Motion) is an indoor cycling program inspired by road cycling. In this high-energy group class, guided by an instructor and energized by motivating playlists, you’ll experience a range of terrains, from uphill climbs to sprints and intervals. Each session is designed to enhance cardiovascular endurance, burn calories, and build leg strength, while being adjustable to all fitness levels through customizable resistance and intensity. RPM is ideal for anyone seeking an intense, fun, and challenging workout where you pedal as a group to push your personal boundaries.

Key Objectives :

• Enhanced cardiovascular endurance
• Effective calorie burning
• Muscle strengthening
• Stress relief
• Suitable for all fitness levels