Opening of Forest Hill Bord de Seine

With its expertise, the Forest Hill Group was selected to deploy, in the multi-purpose facility at 5 Rue du Martin Pêcheur in Meudon, a sports and fitness center on the banks of the Seine, further strengthening its presence in the Île-de-France region. A closer look at this new sports hub.”

A New 1,000m² Club on the Banks of the Seine

Located on a high-traffic route, the new Forest Hill Bord de Seine sports club opened its doors on October 5th.

With an area of 1,000m², this new club offers a wide range of services and features numerous facilities to meet the needs of its members.

Forest Hill Bord de Seine: The First Fitness and Health Sports Club

The Forest Hill Bord de Seine Club, open every day, will offer fitness activities with the latest-generation equipment as well as health-focused sports spaces:

• A Cross-Training Area: With a large power cage for training programs and WODs (Workout Of The Day).
• A Weight Training Area: Featuring a wide range of machines such as weight benches, neck and shoulder pull machines, and muscle strengthening equipment.
• A Group Class Room (Body Attack, Body Pump, etc.) / A video studio with a Player offering virtual coaching.
• An “Abductor/Adductor” Room dedicated to lower body exercises.
• A Cardio-Training Zone with step machines, treadmills, recumbent bikes, and upright bikes.
• A “Bike” Studio for class schedules with instructors and/or on-demand virtual coaching.
• A Zen Room: Pilates, Yoga, Stretching, Meditation, Sophrology, Muscle Strengthening / A studio with an on-demand video catalog.

An Exceptional Hydrotherapy Space

It’s well known that incorporating hydrotherapy into a fitness program offers invaluable benefits. This includes its relaxing effects on muscles and the fact that massage actions help relieve tension and relax muscle tissue.

The Forest Hill Bord de Seine Club has chosen to focus on “baths as a form of therapy” with the following facilities available:

• Two Jacuzzis
• Two Saunas
• A Hammam
• A Cryotherapy machine used in treatment protocols (additional fee) with an osteopath.

The osteopath also offers other services: sports recovery, pressotherapy, massages, stretching, and more.