Hyrox Training Club

The Hyrox Training Club is an innovative program inspired by international Hyrox competitions, combining running and functional exercises (rowing, ski erg, sled push/pull, wall balls, farmer carry, and more).

Benefits:

Accessible to both beginners and competitors, this training helps you to:

• Improve your overall fitness,

• Prepare effectively for a Hyrox competition,

• Diversify your fitness sessions with a comprehensive program.

At Forest Hill, our specialized coaches tailor each session to your level, ensuring rapid and safe progression.

Who is the Hyrox Training Club for?

• Beginners: Improve your endurance and learn the fundamentals of functional training.

• Regular athletes: Add variety to your workouts with a fun and challenging format.

• Hyrox competitors: Receive specific preparation and personalized support to achieve your goals.

Recommended Equipment:

• Proper running shoes and comfortable workout clothing

• Towel and water bottle

• Optional accessories: gloves for farmer carry, knee sleeves

Join the Hyrox Training Club at Forest Hill in Paris today and experience Hyrox training in a dynamic and motivating environment.